weight gain with age chart Archive

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Physical Reasons for Weight Gain in Your 30s

Weight gain is a common issue for many people in their 30s, and it can be caused by a variety of physical factors. Here are some potential physical reasons for weight gain in your 30s: Metabolism changes: As people age, their metabolism tends to slow down, which can make it more difficult

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Lifestyle Causes for Weight Gain in Your 30s

Weight gain is a common issue for many people in their 30s, and it can be caused by a variety of lifestyle factors. Here are some potential lifestyle causes for weight gain in your 30s: Sedentary lifestyle: Many people in their 30s have desk jobs or other sedentary careers that involve sitting